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Can a shift in perspective really change your life…..? Absolutely 100%. 

That’s what today’s episode is all about friends.

How you can reframe certain situations in your life to make you feel different/better/more accepting/positive about what’s going on in your life.

It’s not easy but it can be done and once you switch your mindset from a glass half empty to a glass full of possibilities, your life as you know it can suddenly feel a lot different.

My guest on the podcast today is James Sweetman- a motivational speaker, coach and trainer.

He is 100% a glass half full type of person and has some wonderful insights on how you can be too! Listen above or via iTunes, Stitcher and Spotify!

I think you will get a lot from this week’s episode, theres some great tips and insights that could really help shift your perspective and ultimately improve your life – as you know you can be the first to listen to the latest episodes by subscribing to the show wherever you get your podcasts!

You can also join in the conversation with me on Twitter, Instagram, Facebook and Linkedin where I share snippets from each episode and more and you can always reach out at jayann@masteringyourwellness.com if you’re interested in some 1:1 or group coaching with yours truly.

Best,

Jayann