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In this weeks episode, I spoke to Jamie White, created of Fresh Resolutions& the University of Life.

Jamie is a serial entrepreneur, wellness enthusiast and is responsible for bringing together Ireland’s top wellness leaders for his annual personal development conference – Fresh Resolutions.

Grab your Ticket to Fresh Resolutions here!

Jamie’s enthusiasm for life and helping others is infectious and during our chat we covering everything from happiness to making mistakes and appreciating the journey!

Hope you enjoy! 

If your a fan of Mastering your Wellness do subscribe, leave a review or get in touch with me and tell me what topics or guests you would like to hear on the show!

Until next time,

Take Care,

Jayann x