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In today’s episode I spoke to Jack Kavanagh, Motivational Speaker and Coach who at the age of 19 broke his neck after a freak accident on holiday.

Instead of giving up and letting his newfound circumstances change who he was as a person Jack decided to embrace his new life and set out on a journey of becoming the very best version of himself, despite his challenging circumstances.

In this episode we spoke about the power of the mindset, building resilience and unlocking your full potential.

I hope you enjoy!

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