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Mastering Your Wellness
The Podcast

Join Jayann Walsh and special guests for weekly chats and inspiring stories on success, achieving goals, mindset and motivation.
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About Me

After being diagnosed with MS (Multiple Sclerosis) in March 2017 I made the decision to truly re-evaluate my life. I started walking, took up yoga and began my journey as an Executive and Business Coach with a focus on personal transformation, motivation and adopting a winning mindset.

I was inspired by the quality of content I was consuming and implementing in my daily life and wanted to share what I had learned with others. This is where the idea for the ‘Mastering Your Wellness’ Podcast was born.


Rather than start a blog or youtube channel I decided to go back to my radio roots (I worked as a researcher/reporter for LMFM radio for 4 years) and start a podcast focusing on wellness, mindset and achieving goals.

Season 1 was a huge success, thanks to my wonderful contributors featured below.  I truly believe that every single one of us has the potential to grow, learn and live the life that we truly desire. I hope that this podcast will help you along your journey of personal transformation. 

Season 2 is currently in the pipeline and I cannot wait to share some new content with you this coming September.

I hope you will join me and my wonderful guests on the Mastering Your Wellness Journey.




Listen to all the latest Podcasts on iTunes

Podcast Guests

I am beyond thrilled to have had the opportunity to interview so many wonderful and inspirational thought leaders in the health and wellness field. I learned so much from each and every conversation and I hope you will too.

Click on the images below to listen to the podcast or to read a shorter synopsis of each episode.


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