After being diagnosed with MS (Multiple Sclerosis) in March 2017 I made the decision to truly re-evaluate my life. I started walking, took up yoga and began my journey as an Executive and Business Coach with a focus on personal transformation, motivation and adopting a winning mindset.
I was inspired by the quality of content I was consuming and implementing in my daily life and wanted to share what I had learned with others. This is where the idea for the ‘Mastering Your Wellness’ Podcast was born.
Rather than start a blog or youtube channel I decided to go back to my radio roots (I worked as a researcher/reporter for LMFM radio for 4 years) and start a podcast focusing on wellness, mindset and achieving goals.
Season 1 was a huge success, thanks to my wonderful contributors featured below. I truly believe that every single one of us has the potential to grow, learn and live the life that we truly desire. I hope that this podcast will help you along your journey of personal transformation.
Season 2 is currently in the pipeline and I cannot wait to share some new content with you this coming September.
I hope you will join me and my wonderful guests on the Mastering Your Wellness Journey.
Listen to all the latest Podcasts on iTunes
I am beyond thrilled to have had the opportunity to interview so many wonderful and inspirational thought leaders in the health and wellness field. I learned so much from each and every conversation and I hope you will too.
Click on the images below to listen to the podcast or to read a shorter synopsis of each episode.